VANILLA FRUCTOSE COOKIES

The main property of fructose is that it is absorbed directly from the human organism. More specifically, fructose is metabolized mainly in the liver and since it is non-insulin-dependent, it is suitable for people with diabetes as long as it is consumed in moderation. The absorption process is slow but once it is done, it is immediately metabolized. At the same time the body produces glycogen and consequently there is a short-term energy production.
An important thing to be mentioned is that when it comes to calories fructose is equivalent to sugar.